6 rounds for time of:Run 400 meters,25 Burpees
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6 rounds for time of:
Run 400 meters
25 Burpees
Set up under a bar that is one foot above your reach for the burpees. Jump and touch the bar for each burpee rep.
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Taken 2 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | jmbpt | RXed 28 mins 20 secs | 12/24/2010 | |
| 2 | gonedeep@gmail.com | RXed 37 mins 44 secs | 09/06/2009 | |
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