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5x5 Clean and Jerks

This workout was the Main Site WOD 0 times on
Warm Up: 5 min. row 1258m Workout: 5 rounds of 5 reps C&J's 145, 155, 165, 170, 175

 

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Result Type: Load |  Average: 4050 lbs |  Record: 4050 lbs held by Ken Garriques
Taken 1 times by:
RankName ResultDate Taken
1Ken GarriquesRXed 4050 lbs06/08/2011
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