50 Wall-ball shots 50 Pull-ups 35 Wall-ball shots 35 Pull-ups 20 Wall-ball shots 20 Pull-ups
This workout was the Main Site WOD 2 times on
04/23/2007
,
06/18/2009
50 Wall-ball shots
50 Pull-ups
35 Wall-ball shots
35 Pull-ups
20 Wall-ball shots
20 Pull-ups
Use 20 pound medicine ball launched to a target ten feet above the ground.
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- Your 50 Wall-ball shots 50 Pull-ups 35 Wall-ball shots 35 Pull-ups 20 Wall-ball shots 20 Pull-ups History
Filter Breakdown
Taken 3 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Cody Rasmussen | RXed 13 mins | 06/18/2009 | |
| 2 | ky1357@gmail.com | RXed 13 mins 20 secs | 06/19/2009 | |
| 3 | djgray69@hotmail.com | RXed 18 mins 20 secs | 06/18/2009 | |
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