5-3-1 Back Squat
This workout was the Main Site WOD 0 times on
Week 2
Set 1- 215x3
Set 2- 245x3
Set 3- 275x5
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.