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5 rounds: 10 HSC, 10 DB push press, 10 burpees, 10 box jumps

This workout was the Main Site WOD 0 times on
Use 135lbs. for the HSC and 50lbs. DB's.

 

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Result Type: Time |  Average: 13 mins 22 secs |  Record: 13 mins 22 secs held by Dillon Bramblitt
Taken 1 times by:
RankName ResultDate Taken
1Dillon BramblittRXed 13 mins 22 secs06/04/2010
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