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400m run and squats

This workout was the Main Site WOD 0 times on
5 rounds for time of: 400m run 50 air squats

 

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Result Type: Time |  Average: 13 mins 35 secs |  Record: 13 mins 35 secs held by Dwayne Zimmerman
Taken 1 times by:
RankName ResultDate Taken
1Dwayne ZimmermanRXed 13 mins 35 secs02/15/2011
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