400m run and ghd sit-ups
This workout was the Main Site WOD 0 times on
3 Rounds for time of:
400m run
25 GHD sit-ups
Filter Breakdown
Taken 2 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dan Kenny | Modified 8 mins 29 secs | 06/10/2011 | |
| 2 | Dwayne Zimmerman | RXed 8 mins 39 secs | 06/10/2011 | |
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