400m Run, 21 SDHP, 21 Burpee Box Jumps, 400m Run, 15 SDHP, 15 Burpee Box Jumps, 400m Run, 9 SDHP, 9 Burpee Box Jumps.
This workout was the Main Site WOD 0 times on
SDHP @45kg/99lb. Burpee Box Jumps @ 30inches.
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Taken 2 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Paul Hennessey | Modified 11 mins 52 secs | 06/19/2010 | |
| 2 | $HOLLA$ | Modified 18 mins 20 secs | 06/19/2010 | |
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