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400 + C&J + DL + PU

This workout was the Main Site WOD 0 times on
4 Rounds for time of: 400 M Run 7 Clean and Jerks (155/105) 14 Deadlifts (155/105) 21 Pull-ups

 

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Result Type: Time |  Average: 25 mins |  Record: 25 mins held by Peter Blomgren
Taken 1 times by:
RankName ResultDate Taken
1Peter BlomgrenModified 25 mins06/17/2010
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