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3rep max bench

This workout was the Main Site WOD 0 times on
find a 3 rep max on flat bench

 

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Result Type: Load |  Average: 225 lbs |  Record: 230 lbs held by Dwayne Zimmerman
Taken 1 times by:
RankName ResultDate Taken
1Dwayne ZimmermanRXed 230 lbs08/10/2010
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