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300 Three Hundred

This workout was the Main Site WOD 0 times on
25 Pull Ups 50 Deadlift (135#) 50 push ups 50 box jumps (24') 50 floor wipers (135#) 50 Clean and press (36# db) 25 pull ups

 

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Result Type: Time |  Average: 28 mins 45 secs |  Record: 28 mins 45 secs held by Tao-Nhan
Taken 1 times by:
RankName ResultDate Taken
1Tao-NhanRXed 28 mins 45 secs09/07/2011
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