3 times: 100ft lunges (15#), 20" box jump x 20, weighted pull ups 15#
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3 times: 100ft lunges (15#), 20" box jump x 20, weighted pull ups 15#
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Result Type: Time |
Average: 9 mins 55 secs |
Record: 9 mins 55 secs held by markus_gantz@hotmail.com
Taken 1 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | markus_gantz@hotmail.com | RXed 9 mins 55 secs | 09/27/2009 | |
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