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3 times: 100ft lunges (15#), 20" box jump x 20, weighted pull ups 15#

This workout was the Main Site WOD 0 times on
3 times: 100ft lunges (15#), 20" box jump x 20, weighted pull ups 15#

 

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Result Type: Time |  Average: 9 mins 55 secs |  Record: 9 mins 55 secs held by markus_gantz@hotmail.com
Taken 1 times by:
RankName ResultDate Taken
1markus_gantz@hotmail.comRXed 9 mins 55 secs09/27/2009
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