3 rounds of 30 seconds: dl, situps, pushups, and rest
This workout was the Main Site WOD 0 times on
3 rounds of 30 seconds
dl (160 lbs)
situps
pushups
rest
- Workout Distribution Chart
- Workout videos
- Your 3 rounds of 30 seconds: dl, situps, pushups, and rest History
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Brian Pressman | Modified 2 mins 6 secs | 01/27/2011 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.