What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

3 rounds of 30 seconds: dl, situps, pushups, and rest

This workout was the Main Site WOD 0 times on
3 rounds of 30 seconds dl (160 lbs) situps pushups rest

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 2 mins 6 secs |  Record: 2 mins 6 secs held by Brian Pressman
Taken 1 times by:
RankName ResultDate Taken
1Brian PressmanModified 2 mins 6 secs01/27/2011
It looks like you have not yet taken this workout.