What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

3 rounds 400m run 50 squats

This workout was the Main Site WOD 0 times on
3 rounds for time Run 400m 50 squats

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 13 secs |  Record: 13 secs held by Matthew Smith
Taken 1 times by:
RankName ResultDate Taken
1Matthew SmithRXed 13 secs07/20/2010
It looks like you have not yet taken this workout.