What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

3 Rounds for Time: 15 Front Squats 115, 12 Burpees, 9 Box Jumps 30"

This workout was the Main Site WOD 0 times on
3 Rounds for Time: 15 Front Squats 115, 12 Burpees, 9 Box Jumps 30"

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 6 mins 37 secs |  Record: 6 mins 37 secs held by Caleb Click
Taken 1 times by:
RankName ResultDate Taken
1Caleb ClickRXed 6 mins 37 secs07/12/2011
It looks like you have not yet taken this workout.