3/31/2010
This workout was the Main Site WOD 0 times on
25 Pull-ups, 10 HSPU ,30 Box jumps
15 Goblet squats #18 , 400m run
20 squat clean thrusters #30
30 burpees,40 push-ups, 40 Air squats
40 Pull-ups
-For time-
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Linda Foster | RXed 17 mins 38 secs | 03/31/2010 | |
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