3/1/2010
This workout was the Main Site WOD 0 times on
Practice tire flip then:
9 push-jerks # 50,
15 Sit ups, 15 wall ball # 8
-7 rounds for time-16:38
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Linda Foster | RXed 16 mins 38 secs | 03/01/2010 | |
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