21-18-15-12-9-6- and 3 rep rounds of: 1 1/2 pood Kettlebell swing knees to elbows
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21-18-15-12-9-6- and 3 rep rounds of:
1 1/2 pood Kettlebell swing
knees to elbows
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Taken 2 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Virgil - | RXed 9 mins 5 secs | 02/11/2009 | |
| 2 | Glenn Gore | RXed 10 mins 20 secs | 02/11/2009 | |
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