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21-18-15-12-9-6- and 3 rep rounds of: 1 1/2 pood Kettlebell swing knees to elbows

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21-18-15-12-9-6- and 3 rep rounds of: 1 1/2 pood Kettlebell swing knees to elbows

 

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Result Type: Time |  Average: 9 mins 42 secs |  Record: 9 mins 5 secs held by Virgil -
Taken 2 times by:
RankName ResultDate Taken
1Virgil -RXed 9 mins 5 secs02/11/2009
2Glenn GoreRXed 10 mins 20 secs02/11/2009
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