21-15-9 Squat / Press / Pushup
This workout was the Main Site WOD 0 times on
21-15-9's for Time Of:
Back Squats @ 135#
Presses @ 65#
Pushups
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Jeff Downing | Modified 21 mins 28 secs | 06/16/2010 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.