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1.18.12

This workout was the Main Site WOD 0 times on
AMRAP 20min. 5 chest to bar pull-ups 10 renegade rows (30/20#) 20 double-unders

 

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Result Type: Rounds |  Average: 10 rounds |  Record: 11 rounds held by Darren Darsey
Taken 2 times by:
RankName ResultDate Taken
1Darren DarseyRXed 11 rounds01/18/2012
2Andy WhitesidesRXed 9 rounds01/18/2012
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