What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

12-8-4-8-12: L pullup, DB snatches, OH lunges

This workout was the Main Site WOD 0 times on
12-8-4-8-12 L pullups DB snatches (rx is 50lbs) OH lunges (rx is 90lbs)

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 15 mins 38 secs |  Record: 14 mins 56 secs held by Brian Pressman
Taken 1 times by:
RankName ResultDate Taken
1Brian PressmanModified 14 mins 56 secs09/15/2010
It looks like you have not yet taken this workout.