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111109 CFE

This workout was the Main Site WOD 0 times on
4 rounds: 400-meter run 30 box jump 30 1.5-pood kettlebell swing

 

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Result Type: Time |  Average: 35 mins 16 secs |  Record: 29 mins 13 secs held by <a href="/profiles/4202">Spencer Petersen</a>
Taken 2 times by:
RankName ResultDate Taken
1Spencer PetersenRXed 29 mins 13 secs11/09/2011
2Berk TuttleRXed 41 mins 20 secs11/09/2011
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