10 slapping pushus, 20 med ball cleans, 30 box jumps, 40 wall balls. x3
This workout was the Main Site WOD 0 times on
10 slapping pushus
20 med ball cleans #20bs
30 box jumps 20 inches
40 wall balls #20lbs
3 rounds
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- Your 10 slapping pushus, 20 med ball cleans, 30 box jumps, 40 wall balls. x3 History
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Taken 2 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Bruce Richter | RXed 16 mins 6 secs | 08/07/2010 | |
| 2 | Brian Pressman | RXed 20 mins 27 secs | 07/16/2010 | |
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