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10 Rounds, 2 Rep Push Press

This workout was the Main Site WOD 0 times on
10 rds, 2 reps each 60 sec rest between sets 135, 135, 145, 155, 155, 165, 175,175, 180, 180 Then... Find 1RM 200lb

 

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Result Type: Load |  Average: 1600 lbs |  Record: 1600 lbs held by Ken Garriques
Taken 1 times by:
RankName ResultDate Taken
1Ken GarriquesRXed 1600 lbs04/14/2011
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