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1 mile/Abs

This workout was the Main Site WOD 0 times on
1 mile, 100 20lb medicine ball situps, 1 mile, 100 chopper situps, 1 mile, 100 single leg planks

 

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Result Type: Time |  Average: 40 mins 6 secs |  Record: 40 mins 6 secs held by nic breaux
Taken 1 times by:
RankName ResultDate Taken
1nic breauxRXed 40 mins 6 secs01/18/2011
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