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1 Mile Run Benchmark

This workout was the Main Site WOD 0 times on
Run 1 mile for time.

 

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Result Type: Time |  Average: 7 mins 59 secs |  Record: 3 mins 16 secs held by <a href="/profiles/4557">Donald Moore</a>
Taken 371 times by:
RankName ResultDate Taken
1Donald MooreRXed 3 mins 16 secs02/22/2011
2Clinton SmithRXed 4 mins 3 secs01/04/2011
3John HassellRXed 4 mins 8 secs10/22/2010
4Josh BradleyRXed 4 mins 11 secs01/01/2012
5Michael HilbeRXed 4 mins 35 secs07/18/2012
6Matt HughesRXed 4 mins 44 secs05/19/2011
7James CampbellModified 4 mins 58 secs01/18/2011
8Jonathan ReidModified 4 mins 58 secs08/25/2010
9Taylor Mc PartlinRXed 4 mins 59 secs06/03/2011
10Ian MorganRXed 5 mins02/16/2011

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I mile run in 3:16 seconds? congratulations you just beat the fastest olympian...
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