06/27/2009
This workout was the Main Site WOD 0 times on
Two rounds of:
Right arm barbell push-press 12 reps
Left arm deadlift 12 reps
Run 800 meters
Left arm barbell push-press 12 reps
Right arm deadlift 12 reps
Run 800 meter
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | djgray69@hotmail.com | RXed 8 mins 1 sec | 06/27/2009 | |
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