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5 rounds 5 DB clean thrusters (each arm), 10 Med ball situps, 15 pushups

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5 rounds 5 DB clean thrusters (each arm) 10 Med ball situps 15 pushups

 

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Result Type: Time |  Average: 11 secs |  Record: 11 secs held by Brian Pressman
Taken 1 times by:
RankName ResultDate Taken
1Brian PressmanModified 11 secs08/27/2010
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