What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

??

This workout was the Main Site WOD 0 times on
30 Box Jumps 21 Hang Snatch - 95 lbs 42 Dips 30 Box Jumps 15 Hang Snatch 30 Dips 30 Box Jumps 9 Hang Snatch 18 Dips

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 9 secs |  Record: 9 secs held by Michael Abgarian
Taken 1 times by:
RankName ResultDate Taken
1Michael AbgarianRXed 9 secs10/09/2009
It looks like you have not yet taken this workout.