"The Chief 2.0"
This workout was the Main Site WOD 0 times on
AMRAP in 3 minutes of:
3 Thrusters 95/65 FB135/95
15 Double unders
*3 min rest*
AMRAP in 3 minutes of:
3 Push Jerk 95/65 FB135/95
10 Toe to Bar
*3 min rest*
AMRAP in 3 minutes of:
3 Front Squats 95/65 FB135/95
5 Clapping Push ups
*3 min rest*
AMRAP in 3 minutes of:
3 Power Cleans 95/65 FB135/95
10 OH Plate Lunge steps 20k/10k
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