"Tabata This!"
This workout was the Main Site WOD 0 times on
Row (calories)
Rest 1 minute
Squat
Rest 1 minute
Pull up
Rest 1 minute
Push up
Rest 1 minute
Sit up
Tabata is :20 seconds of work, followed by :10 seconds of rest for 8 intervals of each exercise.
Score: The least number of reps performed in any of the eight intervals.
Filter Breakdown
Taken 6 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Matt Burritt (35/5'4"/145lbs) | RXed 59 | 10/11/2010 | |
| 2 | Rich Fox | RXed 51 | 10/11/2010 | |
| 3 | Brian Schneider | RXed 51 | 10/11/2010 | |
| 4 | Dean Bastalic | RXed 47 | 10/11/2010 | |
| 5 | Jacob Bradford | RXed 45 | 10/11/2010 | |
| 6 | Doron Goldin | RXed 30 | 10/11/2010 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.