"Filthy Fifty" (Benchmark)
This workout was the Main Site WOD 0 times on
This workout was the Northwest CrossFit WOD on Mar 12, 2010
50 Box Jumps 24"/20"
50 Jumping Pull Ups
50 KB Swings 35#/26#
50 Walking Lunge Steps
50 Knees to Elbow
50 Push Press 20k/15k (blank bar)
50 Supermans
50 Wall Ball 20#/14#
50 Burpees
50 Double Unders
Filter Breakdown
Taken 3 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Jon LaPorte | RXed 20 mins 18 secs | 11/20/2011 | |
| 2 | Michael Aoki-Kramer | RXed 28 mins 10 secs | 11/18/2011 | |
| 3 | Eric Breyer | RXed 38 mins 26 secs | 12/03/2010 | |
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