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"5,4,3,2,1"

This workout was the Main Site WOD 0 times on
This workout was last done March 9, 2010. Check your score to compare. "5,4,3,2,1" 5 minutes of rowing (calories) 4 minutes of Box Jumps 24/20 3 minutes of Power cleans 95/65 2 minutes of Wall Ball 20/14 1 minute of HSPU For Total Reps

 

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