Amped CrossFit (Izzy)
Been a member for about 2 years and
Last seen 5 days ago
Main Gym
About:
I’m a machine
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
Photos
Benchmarks:
- Girls Show All Girls
- Body Weight Show All Body Weight
-
- 100 sit ups for time
- 02:46
- 1000M Row
- 03:42
- 400M Run
- 01:07
- 500M Row
- 01:37
- Max Push ups
- 82
- Max Load Show All Max Load
-
- Max Back Squat
- 260 lbs
- Max Clean
- 210 lbs
- Max Dead Lift
- 370 lbs
- Other Show Other
-
- CrossFit Total
- 750 lbs
- Fight Gone Bad!
- 278
- Filthy Fifty
- 28:53
- Tabata Something Else
- 349
