Michael Jones
Been a member for 6 months and
Last seen 4 months ago
About:
US Army Infantryman, husband and father of two. I live in San Antonio, Tx. Unaffiliated.
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 01/04/2012 | Cindy | RXed 19 rounds | ||
| 12/31/2011 | Dae Han | RXed 18:19 | ||
| 12/29/2011 | Hidalgo | RXed 01:05:05 | ||
| 12/07/2011 | Wood | RXed 24:14 | ||
| 11/24/2011 | Santora | RXed 124 | ||
| 11/09/2011 | 5 K Run | Mod 29:37 | Ran this in uniform and boots for a food drive for homeless veterans. | |
| 11/06/2011 | CrossFit Total | RXed 910 lbs | Back squat: 295# Shoulder Press: 205# DL:410#-PR'D | |
| 10/23/2011 | Bradshaw | RXed 26:22 | ||
| 10/09/2011 | Fran | RXed 02:53 | I had some weak form in the thrusters... | |
| 09/24/2011 | Santiago | RXed 33:59 | ||
| 09/17/2011 | Fight Gone Bad! | RXed 290 | ||
| 05/30/2011 | Murph | RXed 35:00 | ||
| 03/08/2011 | Weaver | RXed 14:22 | ||
| 12/12/2010 | Jack | RXed 12 | ||
| 10/22/2010 | Elizabeth | Mod 04:25 | sud'd ring dips with weighted dips | |
| 07/16/2010 | Helen | RXed 09:20 | ||
| 06/12/2010 | Blake | RXed 20:25 | ||
Benchmarks:
- Girls Show All Girls
- Heroes Show All Heroes
- Body Weight Show All Body Weight
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- 5 K Run
- 29:37
- Max Load Show All Max Load
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- Other Show Other
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- CrossFit Total
- 910 lbs
- Fight Gone Bad!
- 290
