Darren Darsey
Been a member for almost 2 years and
Last seen 13 days ago
Seattle
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 01/19/2012 | Windler 5/3/1 - Deadlift | RXed 291 lbs | ||
| 01/18/2012 | Windler 5/3/1 - Press | RXed 151 lbs | 105# x5 115# x3 130# x2 | |
| 01/18/2012 | 1.18.12 | RXed 11 rounds | ||
| 01/17/2012 | Windler 5/3/1 - Squat | RXed 233 lbs | 155# x5 175# x3 200# x5 | |
| 01/16/2012 | 1.16.12 | RXed 301 rounds | ||
| 12/21/2011 | Out of Bounds | RXed 15 rounds | (7+3) + 8 = 15rounds 3reps | |
| 02/09/2010 | Nancy | RXed 14:22 | ||
Benchmarks:
- Girls Show All Girls
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- Nancy
- 14:22
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- Other Show Other
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