Recent Activity
Dergan
took the 50 Wall ball shots, 20 pound
25 L Pull-ups
40 Wall ball shots, 20 pound
20 L Pull-ups
30 Wall ball shots, 20 pound
15 L Pull-ups
20 Wall ball shots, 20 pound
10 L Pull-ups workout
he did it in a time of 12 mins and 12 secs
Dergan
took the Resting 60 seconds between sets:
Back squat 2-2-2-2-2-2-2-2-2-2 workout
he did it with a result of 2200
Comments
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