matthewhitt@gmail.com
Been a member for about 3 years and
Last seen about 3 years ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 01/04/2009 | Deadlift 3-3-3-3-3 reps | RXed 1020 lbs | Load for each set | |
| 01/01/2009 | Thruster, Clean, Sumo Deadlift High Pull | RXed 5 | ||
| 12/18/2008 | Run, Pull Up, Hip Extension | RXed 4 | PR; subbed assisted pullups for L pullups | |
| 12/15/2008 | Deadlift, Burpee | RXed 14:00 | PR; scaled DL to 175 | |
| 12/14/2008 | Run 10 K | RXed 01:08:00 | PR | |
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