Jason Thomas
Been a member for 9 months and
Last seen 3 months ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 02/17/2012 | Deadlift 3x5 | RXed 4425 lbs | 275, 295, 315 | |
| 02/17/2012 | Deadlift, Box Jump | RXed 05:54 | ||
| 02/10/2012 | Burpees & Pullups | RXed 15:54 | ||
| 02/01/2012 | Ball Slams, Wall Balls, KB Swings, Back Extensions | RXed 12:22 | ||
| 02/01/2012 | Max Push Press | RXed 160 lbs | ||
| 02/01/2012 | Handstand Push Ups | RXed 17 rounds | First time kipping HSPU | |
| 01/31/2012 | Tyler | Mod 14:06 | 3 rounds. 4th time doing Muscle Ups in a WOD. Most MUs ever done in one day. | |
| 01/30/2012 | Clean and Jerk 1-1-1-1-1-1-1 reps | RXed 960 lbs | Failed @ 190 | |
| 01/16/2012 | Great Lakes Inv WOD | RXed 13:58 | ||
| 01/13/2012 | CF Indy North WOD | RXed 10 rounds | ||
| 01/11/2012 | NKC CF WOD | RXed | ||
| 01/06/2012 | CF Dallas Central | RXed 33 rounds | ||
| 01/06/2012 | Deadlift 3RM | RXed 353 lbs | ||
| 01/06/2012 | Weighted Pushup 3RM | RXed 132 lbs | ||
| 01/02/2012 | Cindy was a Good Girl | RXed 105 rounds | ||
| 12/09/2011 | Wood | RXed 32:52 | First Hero WOD I've ever done. It was 29 degrees outside. | |
| 12/07/2011 | River Market WOD 12/7 | RXed 04:19 | 8 rounds + 3 ring dips on first part of workout | |
| 12/05/2011 | Eva | Mod 53:30 | 1.5 pood, don't have a 2 pood | |
| 12/02/2011 | Partner Chipper | RXed 21:27 | ||
| 11/30/2011 | OHS, Burpee | RXed 08:20 | ||
| 11/28/2011 | Diane | RXed 20:40 | ||
| 09/05/2011 | Outlaw CrossFit - WOD 110829 | Mod 17:03 | @65 lbs | |
Benchmarks:
- Girls Show All Girls
- Heroes Show All Heroes
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- Tyler
- 14:06
- Body Weight Show All Body Weight
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- Max Load Show All Max Load
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- Max Push Press
- 160 lbs
- Other Show Other
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