Thomas Royals

Thomas Royals

Last seen 9 months ago

Jackson, MS

About:

CROSSFIT MISSISSIPPI

located in Jackson MS, check out mscrossfit.com or their myspace website.

Introduced to crossfit in the summer of 2007. Did it for three months, then got out of it due to work and other things. Just got back into it again in December of 2008.

Crossfit has become a hobby of mine and I’m continually trying to introduce it to new people.

Recent Activity

User user workout Icon Mike Porter took the Porterican Delight workout he did it in a time of 17 secs
User user workout Icon Mike Porter took the Shoulder press 3-3-3-3-3 reps workout he did it with a load of 1401 lbs
User user workout Icon Mike Porter took the Front squat 3-3-3-3-3 reps workout he did it with a load of 2262 lbs
User Comment Icon Mike Porter wrote a comment on Mary Lampas's wall
User Comment Icon Mike Porter wrote a comment on Marianna Tzourtzek's wall

Comments

Mike Porter

Im going to do the Michael today… looking forward to it!

Mike Porter

I hit submit too soon…
But yes… i am looking into ways of pulling of round based entry as well!

Mike Porter

Thomas… good feedback…
Custom Workouts… YES needs the title field…. OPPSS ill add that.

When recording time and load add rounds… HMMM a little harder. you mean like [135,135,140,150, 160] for your loads… yes… ive thought of it… just trying to keep the user experience simple to start with.

Mike Porter

Once you get some stats entered for the same workout … type.. like the Annie or todays wod Split Jerk… There is a great chart via… My WOrkouts… View Chart on the right of each workout…. then the coolest is that you can overlay people that are your Friends on top of the graph along side your results.

Mike Porter

Thomas,
This is Mike… I made WOD Club
Hey your profile looks great… I think you made one or two custom workouts… no name provided… I need to account for that scenario… its in the works!
Anyhow… this is a community site… so i would love to hear from you… either leave me comments or use the feedback tab on the far right of the window.

Mike

Photos

L-pullup, not quite as solid as Parks'
Parks' L-pullup
Knees to Elbows
Parks playing around

Benchmarks:

Girls Show All Girls
Annie
12:24
Fran
06:43
Helen
09:46
Heros Show All Heros
Body Weight Show All Body Weight
Max Load Show All Max Load
Other Show Other
"CrossFit Total"
860