Tom Bauwens
Been a member for 10 months and
Last seen 7 months ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 09/09/2011 | Max Shoulder Press | Mod 77 lbs | ||
| 09/09/2011 | Max Push Press | Mod 90 lbs | ||
| 09/06/2011 | Max Front Squat | Mod 110 lbs | ||
| 08/25/2011 | Max Snatch | Mod 65 lbs | ||
| 08/25/2011 | Max Front Squat | Mod 110 lbs | ||
| 08/17/2011 | Grace | RXed 04:33 | ||
| 08/16/2011 | Max Front Squat | PRed Mod 218 lbs | ||
| 08/01/2011 | Max Pull Ups | PRed RXed 21 | ||
| 07/11/2011 | Max Pull Ups | Mod 13 | ||
| 06/27/2011 | Max Push ups | RXed 24 | ||
| 06/27/2011 | Max Back Squat | RXed 291 lbs | ||
| 06/27/2011 | 1000M Row | RXed 03:11 | ||
| 06/24/2011 | Fran | RXed 06:43 | ||
| 06/16/2011 | 500M Row | Mod 01:25 | ||
| 06/08/2011 | Max Clean | RXed 209 lbs | ||
| 06/06/2011 | Murph | Mod 57:26 | row ipv run | |
| 06/06/2011 | Filthy Fifty | RXed 24:41 | ||
| 05/16/2011 | Max Push Press | PRed RXed 187 lbs | ||
| 05/10/2011 | Max Push Jerk | RXed 220 lbs | ||
| 05/04/2011 | Max Dead Lift | RXed 374 lbs | ||
| 05/02/2011 | Max Clean & Jerk | RXed 198 lbs | ||
| 05/02/2011 | Max Shoulder Press | PRed RXed 165 lbs | ||
| 04/13/2011 | Max Front Squat | RXed 198 lbs | ||
| 04/12/2011 | Fight Gone Bad! | Mod 320 | ||
| 04/12/2011 | CrossFit Total | Mod 803 lbs | ||
| 04/07/2011 | DT | Mod 07:25 | 88 lbs | |
| 04/05/2011 | Max Snatch | PRed RXed 143 lbs | ||
| 03/17/2011 | Jackie | RXed 09:03 | ||
Benchmarks:
- Girls Show All Girls
- Heroes Show All Heroes
- Body Weight Show All Body Weight
-
- 1000M Row
- 03:11
- 500M Row
- 01:25
- Max Pull Ups
- 21
- Max Push ups
- 24
- Max Load Show All Max Load
-
- Max Back Squat
- 291 lbs
- Max Clean
- 209 lbs
- Max Clean & Jerk
- 198 lbs
- Max Dead Lift
- 374 lbs
- Max Front Squat
- 218 lbs
- Max Push Jerk
- 220 lbs
- Max Push Press
- 187 lbs
- Max Shoulder Press
- 165 lbs
- Max Snatch
- 143 lbs
- Other Show Other
-
- CrossFit Total
- 803 lbs
- Fight Gone Bad!
- 320
- Filthy Fifty
- 24:41
