Michael Sousa
Been a member for 12 months and
Last seen 10 months ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 07/05/2011 | Run day | RXed 13:50 | ||
| 07/03/2011 | Angie | RXed 18:27 | ||
| 07/02/2011 | Grace | RXed 06:30 | ||
| 06/30/2011 | Fight Gone Bad! | RXed 430 | rower broken calories unknown | |
| 06/28/2011 | WW (ex 3) | RXed 09:14 | ||
| 06/18/2011 | M (ex 1) | RXed 09:00 | ||
| 06/17/2011 | WG (ex )3 | RXed 05:34 | ||
| 06/15/2011 | Run | RXed 14:00 | ||
| 06/14/2011 | Fran | RXed 03:50 | ||
| 06/12/2011 | Murph | RXed 33:23 | ||
| 06/10/2011 | GM EX 1 | RXed 13:30 | ||
| 06/08/2011 | W EX1 | RXed 355 lbs | ||
| 06/08/2011 | CHIP EX 1 | RXed 13:41 | ||
| 06/02/2011 | MW EX 1 | RXed 12:00 | Time estimated | |
Benchmarks:
- Girls Show All Girls
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- Murph
- 33:23
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- Fight Gone Bad!
- 430
