John
Been a member for 12 months and
Last seen 11 months ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 06/13/2011 | Back Squat 3-3-3-3-3 reps | RXed 5025 lbs | ||
| 06/09/2011 | Angie | Mod 22:22 | Added 100 dips | |
| 06/08/2011 | Push Jerk 2-2-2-2-2-2-2-2-2-2 reps | Mod 2160 | ||
| 06/07/2011 | Helen | Mod 10:48 | 400 jumps and 65lb dmbl | |
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