Blake Sewell
Been a member for 12 months and
Last seen 5 months ago
Main Gym
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 05/25/2011 | Max Snatch | RXed 240 lbs | ||
| 05/25/2011 | Max Dead Lift | RXed 565 lbs | ||
| 05/25/2011 | Max Clean | RXed 305 lbs | ||
| 05/25/2011 | Max Clean & Jerk | RXed 285 lbs | ||
| 05/25/2011 | Max Shoulder Press | RXed 240 lbs | ||
| 05/25/2011 | Max Push Jerk | RXed 325 lbs | ||
| 05/25/2011 | Max Push Press | RXed 285 lbs | ||
| 05/25/2011 | Max Front Squat | RXed 365 lbs | ||
| 05/25/2011 | Max Back Squat | RXed 465 lbs | ||
| 04/12/2011 | Fight Gone Bad! | RXed 451 | ||
| 04/01/2011 | Annie | RXed 04:31 | ||
| 04/01/2011 | Annie | RXed 04:31 | ||
Benchmarks:
- Girls Show All Girls
-
- Annie
- 04:31
- Heroes Show All Heroes
-
- Body Weight Show All Body Weight
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- Max Load Show All Max Load
-
- Max Back Squat
- 465 lbs
- Max Clean
- 305 lbs
- Max Clean & Jerk
- 285 lbs
- Max Dead Lift
- 565 lbs
- Max Front Squat
- 365 lbs
- Max Push Jerk
- 325 lbs
- Max Push Press
- 285 lbs
- Max Shoulder Press
- 240 lbs
- Max Snatch
- 240 lbs
- Other Show Other
-
- Fight Gone Bad!
- 451
