WOD Club - CrossFit Workout Tracker

juliuslai

Last seen 33 minutes ago

juliuslai took the Griff workout he did it in a time of 12 mins and 23 secs

juliuslai took the Helen workout he did it in a time of 12 mins and 24 secs

juliuslai took the Shoulder Press 3-3-3-3-3-3-3 workout he did it with a load of 1020 lbs

juliuslai took the 8 rounds of: Run 400 meters Rest 90 seconds workout he did it in a time of 22 mins and 24 secs

juliuslai took the Stephen workout he did it in a time of 20 mins and 12 secs