Eric Wagner
Been a member for about 1 year and
Last seen 10 months ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 06/02/2011 | Living On A Prayer | RXed 43:50 | pm workout | |
| 06/02/2011 | too early | RXed 15:43 | am workout | |
| 06/01/2011 | everything | RXed | this was my pm workout | |
| 05/31/2011 | push up day | RXed 05:10 | am workout | |
| 05/31/2011 | leg dya | RXed | pm workout | |
| 05/22/2011 | Jackie | RXed 08:17 | 1st round | |
| 05/22/2011 | Jackie | PRed RXed 08:07 | Round 2 | |
| 05/20/2011 | 3min friday | RXed | Good way to start the weekend stressless. | |
| 05/19/2011 | 500 | Mod 09:57 | Am work out | |
| 05/19/2011 | 3mile | Mod 35:00 | walked all 3 miles comleted some by walking backwards | |
| 05/18/2011 | 3mile | PRed Mod 30:00 | Walked 2 completed the 3rd mile 6mile | |
| 05/18/2011 | killer | Mod | ||
| 05/17/2011 | too early | Mod | 6:15 am work out | |
| 05/16/2011 | time | Mod | 1st round 3:54 on row, each of the other exercises had to last 3:54. (He 2nd round 4:04 on row the other exercises had to last 4:04 | |
| 05/16/2011 | lunch time | Mod | Lunch time work out | |
| 05/15/2011 | pushup jump, squat jump, deadlift, body press, military press | RXed 10:15 | ||
| 05/12/2011 | leg day | RXed 24:12 | Am work out | |
| 05/11/2011 | ab day | Mod | Pm work out | |
| 05/10/2011 | tabata push ups,dips,towel curls,wall balls,kettle bell swings | Mod | 6am workout | |
| 05/10/2011 | pull up, bench press | Mod | 12noon work out | |
| 05/08/2011 | pushup, kettle bell swing, squats, wall ball | RXed 18:26 | ||
| 05/06/2011 | no time to exercise | Mod | ||
| 05/05/2011 | 2 min plank | Mod | Lunch work out | |
| 05/05/2011 | gym competion | Mod 3175 lbs | Pm work out | |
| 05/04/2011 | weighted shuttle run | Mod | Completed this work out in the AM | |
| 05/04/2011 | Jerry | RXed 32:45 | ||
| 05/03/2011 | 3min circuit | Mod 00:36 | ||
| 05/03/2011 | squats,lunges,push ups, sit ups | RXed 16:00 | ||
| 05/02/2011 | Erin | RXed 12:28 | ||
| 05/02/2011 | pull ups farmers walk push ups squats | Mod | ||
| 05/01/2011 | ball slam kettle bell sit ups pull ups .25 mile run | Mod | ||
| 04/29/2011 | Annie | RXed 18:18 | ||
| 04/29/2011 | Relay For Life | Mod | In honor of my father Lou Wagner and in the recent memory of my Mother in Law JoLynn Farley who lost her fight this Sat 4/23 | |
| 04/28/2011 | Angie | Mod 15:10 | sorry i posted that i completed the annie by mistake. | |
| 04/28/2011 | Linda | Mod 12:55 | Substituted dumbell press for bench | |
| 04/28/2011 | Annie | PRed RXed 15:10 | pull ups were assisted | |
| 04/26/2011 | 100,s | Mod 00:25 | ||
| 04/23/2011 | 25min | Mod rounds | Completed 16 rounds | |
Benchmarks:
- Girls Show All Girls
- Heroes Show All Heroes
- Body Weight Show All Body Weight
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- Other Show Other
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