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Arick Dyrdal

Last seen 9 months ago

Cape Cod

Recent Activity

User user workout Icon Arick Dyrdal took the Back Squat 5-5-5-5-5 reps workout he did it with a load of 955 lbs
User user workout Icon Arick Dyrdal took the Annie workout he did it in a time of 33 mins and 8 secs
User user workout Icon Arick Dyrdal took the Deadlift 1-1-1-1-1-1-1 reps workout he did it with a load of 2055 lbs
User user workout Icon Arick Dyrdal took the Walking Lunge, Sit Up workout he did it in a time of 20 mins and 28 secs
User user workout Icon Arick Dyrdal took the Tabata Something Else workout he did it with a result of 287

Benchmarks:

Girls Show All Girls
Angie
32:22
Annie
33:08
Elizabeth
14:50
Fran
24:21
Helen
17:00
Heros Show All Heros
Body Weight Show All Body Weight
Max Load Show All Max Load
Other Show Other
Tabata Something Else
287

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