Todd Kneass
Been a member for about 1 year and
Last seen 8 months ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 09/20/2011 | Lynne | RXed 139 | Bench was @ 205lbs Rd1: 14/20 Rd2: 12/15 Rd3: 11/16 Rd4: 11/15 Rd5: 11/14 | |
| 07/23/2011 | Grace | RXed 04:01 | ||
| 07/22/2011 | Fran | PRed RXed 04:21 | ||
| 06/17/2011 | Fran | RXed 04:39 | ||
| 05/18/2011 | CrossFit Total | RXed 865 lbs | 305 BS, 195 SP, 365 DL | |
| 05/18/2011 | Max Shoulder Press | PRed RXed 195 lbs | ||
| 04/18/2011 | Loco Motion | RXed 10:42 | ||
| 04/17/2011 | 10/20/10 | RXed 10 rounds | ||
| 04/16/2011 | CrossFit Games Open 11.4 | RXed 76 | 60 burpees + 16 OHS | |
| 04/14/2011 | Max push press | RXed 135 | Completed 15 minutes + 15 reps @ 115lbs | |
| 04/13/2011 | All Out | Mod 77 | 77 reps total, 5:34 row time combined. | |
| 04/10/2011 | CrossFit Games Open 11.3 | RXed 24 | ||
| 04/09/2011 | CrossFit Games Open 11.3 | PRed RXed 32 | ||
| 03/30/2011 | CrossFit Games Open 11.2 | RXed 4 | ||
| 03/28/2011 | Shoulder press 3-3-3-3-3 reps | RXed 825 lbs | Used 165lbs for all reps | |
| 03/28/2011 | Deadlift 3-3-3-3-3 reps | RXed 1125 lbs | Used 225lbs for all reps | |
| 03/28/2011 | 2000m Row | RXed 07:29 | ||
| 03/27/2011 | CrossFit Games Open 11.1 | RXed 2 | ||
| 03/24/2011 | Kittens | RXed 22:05 | ||
| 03/22/2011 | FML Special | Mod 26:32 | I only completed 3 rounds in 26:32. Next time all 5! | |
| 03/21/2011 | Times 5 | RXed 12:23 | ||
| 03/21/2011 | 4 minute row | Mod 1094 | ||
| 03/18/2011 | Max Push Jerk | RXed 210 lbs | ||
| 03/18/2011 | Max Push Press | Mod 195 lbs | ||
| 03/18/2011 | Max Shoulder Press | Mod 175 lbs | ||
| 03/17/2011 | The Seven | RXed 17:35 | Only completed 3 rounds before my lower back cramped up. | |
| 03/17/2011 | 10 min Row | RXed 2288 | ||
| 03/16/2011 | Schvitzing | Mod 19:36 | Ran first round, rowed 400m for the next 2 rounds. | |
| 03/15/2011 | FGB Variation | RXed 316 | ||
| 03/14/2011 | Wiggle Room | Mod 19:36 | Did 1st 15 and then 6 of the 12 as Rx, completed the rest doing power clean & jerks due to lower back issue. | |
| 03/14/2011 | 500M Row | RXed 01:36 | ||
| 03/10/2011 | Angie | RXed 23:47 | ||
| 03/09/2011 | 1000M Row | RXed 03:27 | ||
| 11/14/2010 | Angie | PRed RXed 22:17 | ||
| 10/23/2010 | Fran | PRed RXed 05:50 | ||
| 10/18/2010 | Deadlift | RXed 345 lbs | 1 rep | |
| 10/18/2010 | Shoulder Press | PRed RXed 185 lbs | 1 rep | |
| 10/18/2010 | Back Squat | PRed RXed 285 lbs | 1 rep | |
| 09/25/2010 | Fight Gone Bad! | RXed 276 | ||
| 09/19/2010 | Jackie | RXed 08:38 | ||
| 09/10/2010 | Fran | RXed 06:20 | ||
| 09/06/2010 | Angie | RXed 23:27 | ||
| 08/26/2010 | Deadlift | RXed 325 lbs | 5 reps | |
| 07/31/2010 | Deadlift | RXed 315 lbs | 3 reps | |
| 07/27/2010 | Deadlift | RXed 300 lbs | 1 rep | |
| 03/10/2010 | Shoulder Press | RXed 150 lbs | 1 rep | |
| 03/10/2010 | Back Squat | RXed 235 lbs | 1 rep | |
| 02/08/2010 | Deadlift | RXed 215 lbs | Single rep | |
| 10/18/0010 | Deadlift | RXed 345 lbs | 1 rep | |
Benchmarks:
- Heroes Show All Heroes
-
- Body Weight Show All Body Weight
- Max Load Show All Max Load
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- Max Push Jerk
- 210 lbs
- Max Push Press
- 195 lbs
- Max Shoulder Press
- 195 lbs
- Other Show Other
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- CrossFit Total
- 865 lbs
- Fight Gone Bad!
- 276
