Aweber25@gmail.com
Been a member for over 2 years and
Last seen over 2 years ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 09/15/2009 | Front squat 3-3-3-3-3 reps | RXed 1065 lbs | Do them correct | |
| 09/14/2009 | Annie | RXed 12:58 | Just couldn't find a rhythm doing double-unders... | |
| 09/09/2009 | Walking Lunge, Box Jump, Weighted Pull Up | RXed 18:58 | Cheated. Have a pinched nerve in my neck from rugby so I only did 10 30lbs pull ups each round and substituted by doing 20 chest to floor push ups each round | |
| 09/03/2009 | Run 5 K | RXed 18:04 | 3miles exactly | |
Benchmarks:
- Girls Show All Girls
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- Annie
- 12:58
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