Bret Neely
Been a member for about 1 year and
Last seen 2 days ago
Main Gym
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 09/10/2011 | Resting 60 seconds between sets: Deadlift 2-2-2-2-2-2-2-2-2-2 | RXed 4950 | 5 sets at 245# 5 sets at 250# | |
| 08/26/2011 | Shoulder Press 5-5-5-5-5 reps | RXed 2550 lbs | ||
Benchmarks:
- Girls Show All Girls
- Heroes Show All Heroes
-
- Murph
- 52:55
- Body Weight Show All Body Weight
-
- 1 Mile Run
- 06:09
- 100 sit ups for time
- 02:42
- 1000M Row
- 03:20
- 5 K Run
- 20:42
- 500M Row
- 01:32
- Max Pull Ups
- 26
- Max Push ups
- 66
- Max Load Show All Max Load
-
- Max Back Squat
- 265 lbs
- Max Clean
- 176 lbs
- Max Clean & Jerk
- 155 lbs
- Max Dead Lift
- 385 lbs
- Max Front Squat
- 175 lbs
- Max Push Press
- 175 lbs
- Max Shoulder Press
- 132 lbs
- Max Snatch
- 145 lbs
- Other Show Other
-
- Fight Gone Bad!
- 284
- Filthy Fifty
- 22:44
- Tabata Something Else
- 307
